Program your SEGmeter, and other Arduino based lifeforms with a FTDI pinout interface.
This genuine FTDI cable is a USB to Serial converter which allows for a simple way to connect TTL interface devices to USB. The I/O pins of this FTDI cable are configured to operate at 5V.
The FTDI cable is designed around an FT232RQ, which is housed in a USB A connector. The other side of the cable is terminated with a 0.1" pitch, 6-pin connector with the following pinout: RTS, RX, TX, 5V, CTS, GND.